In full disclosure, both my wife and I use Facebook for our personal lives and our ministry along with my dad.  Facebook has not proven to hurt or negatively impact our marriage, but I could not resist posting this very interesting study done in the United Kingdom:

Facebook is bad for your marriage according to research carried out by an online divorce service in the United Kingdom. Divorce-Online scanned their divorce petition database for the use of the word “Facebook” and found 989 instances of the word in over 5,000 divorce petitions sampled.

This means that just under 20% of all the petitions filed through the company had references to Facebook within the text of the divorce petitions.

Managing Director Mark Keenan said “I had heard from my staff that there were a lot of people saying they had found out things about their partners on Facebook and I decided to see how prevalent it was I was really surprised to see 20% of all the petitions containing references to Facebook. The most common reason seemed to be people having inappropriate sexual chats with people they were not supposed to”.

Notes to Editors:

About http://www.Divorce-Online.Co.UK

Founded in 1999, Divorce-Online is the UK leader in online divorce services and solutions that help people obtain an uncontested divorce without the need to visit a solicitor. Divorce-Online.Co.UK has helped over 60,000 couples achieve an amicable divorce.

About the research

Research for Divorce-Online was carried out on 20th December 2009 with a sample size of 5,000 divorce petitions.

So why would Facebook be mentioned in 20% of divorce petitions? My guess is that these couples were abusing the use of Facebook in several different ways:

1. Their spouse may be developing inappropriate friendships with the opposite sex. Or maybe, they are even reconnecting with old flames via Facebook.
2. Their spouse may be simply using Facebook too much.  I’ve heard of people using Facebook for over 6 to 8 hours a day! That would be way too excessive.  I think getting on Facebook for about 30 minutes in a day is decent, maybe pushing the limit, but certainly not abusive.
3. Their spouse is airing out their dirty laundry through status updates.  I’ve certainly heard of people hurt by what their spouse put on Facebook as a status update.  An inability to communicate properly could tempt someone to handle their conflict through a social media as opposed to with their spouse.

What do you think? Why else might Facebook be hurting marriages, and have you been hurt by Facebook in your own marriage?

SPECIAL ADVERTISEMENT

If you’d like to keep your marriage strong or even recover in a hurting marriage, then check out our Embrace – 7 powerful discoveries to strengthen any marriage! It’s an instant download resource. Click here to purchase this resource today!

Why do people have affairs? I’ve counseled many couples in crisis due to the damaging experience of an affair or infidelity and the victimized spouse almost always wants to know why. Why would he do this to me? Why would she need another man? The questions are painful and filled with hurt, anger, and frustration.

Smart Marriages is an organization founded and directed by Diane Sollee and I get Diane’s newsletter each week (sometimes daily). Peggy Vaughan recently wrote to Diane about the societal factors of infidelity, in other words, a powerful reason why someone might seek out an affair:

Dear Diane,

I just watched Oprah which featured a rare on-camera interview with an Amishcouple (taped prior to the Amish school shooting). The interview revealed that in Amish marriages, there are NO divorces and NO extramarital affairs.

As you know, beginning with the initial publication of “The Monogamy Myth” in 1989, I have advocated looking beyond just the personal failures of individuals or particular marriages to recognize that “societal factors” also play a role in affairs.

The Amish society is quite different from our more general society… which leads their attitudes about marriage to be drastically different as well.

Below are some quotes from the interview that demonstrate this:

Oprah: “What happens if you get tired of each other? What if you say, ‘I don’t want to be married to you anymore?’”

Amish: You go into marriage knowing this is for keeps. There is no divorce. You work on it, you talk about it, you go for counseling if need be.”

Oprah: “Is there any adultery?”

Amish: “No, not that I know of.”

Finally, perhaps the most amazing and inspiring comment of all: “We’re really happy. We have 100% contentment.”

Most of us think everything about the Amish way of life would be impossible, but their lives provide hope that it’s possible to change the larger society’s attitudes about marriage and about extramarital affairs.

Peggy Vaughan
website: http://www.dearpeggy.com
Blog: http://www.dearpeggy.com/blog/

Create an environment in your marriage where divorce is not an option and an affair is not an option and see what happens. If you ever think, “Well, if this doesn’t get any better, then I…” or “I wonder what it would be like to sleep with…” These kinds of thoughts undermine your commitment to the marriage and will have financial, emotional, and spiritual consequences if you continue to think about them.

Watch to see what Gary Smalley would say to Jon and Kate. It just might help your marriage as well!

You will not want to miss this video podcast! The question I received is one that hits to the core of many problems for marriages today. Watch and see how worked up I get in this one.

This man is on his second marriage and he is panicked about getting divorced again, should he be worried?

What an interesting article in the NY Times.  This was sent to me from Jenny Reid, one of our Marriage Consultants for our Marriage Restoration Intensive program:

LET’S say you have what you believe to be a healthy marriage. You’re still friends and lovers after spending more than half of your lives together. The dreams you set out to achieve in your 20s — gazing into each other’s eyes in candlelit city bistros when you were single and skinny — have for the most part come true.

Enlarge This Image

Christopher Silas Neal

Readers’ Comments

Readers shared their thoughts on this article.

Read All Comments (201) »

Two decades later you have the 20 acres of land, the farmhouse, the children, the dogs and horses. You’re the parents you said you would be, full of love and guidance. You’ve done it all: Disneyland, camping, Hawaii, Mexico, city living, stargazing.

Sure, you have your marital issues, but on the whole you feel so self-satisfied about how things have worked out that you would never, in your wildest nightmares, think you would hear these words from your husband one fine summer day: “I don’t love you anymore. I’m not sure I ever did. I’m moving out. The kids will understand. They’ll want me to be happy.”

But wait. This isn’t the divorce story you think it is. Neither is it a begging-him-to-stay story. It’s a story about hearing your husband say “I don’t love you anymore” and deciding not to believe him. And what can happen as a result.

via Modern Love – Those Aren’t Fighting Words, Dear – NYTimes.com.

One of the big reasons that many second marriages fail can be summed up with one word – Stepchild.  Kids can make a second marriage miserable because they are angry, hurting, sad, disappointed, feeling rejected, and just plain ticked off from the divorce.  This is normal and natural.  The worst thing you can do as a stepparent is to come in to the new relationship with the stepkids and try to be a parent.

Effective parenting comes from a solid foundation of unconditional love and acceptance.  You do not have that initially as a stepparent.  Worry more about building up your relationship with the stepchildren through unconditional love and acceptance than worrying about disciplining them.  Often times it is the biological parent that initially needs to keep up the work as the primary discipline force for the kids.  Remember, most kids did not want the divorce and are not happy about it, so don’t push yourself on to them because you want them to accept you.

Take the time to show them you’re serious about their parent and them.  Prove to them that you’re there to stay.  Once they figure out that you are for real, then you will be given the opportunity to have more influence on their lives.

I read on remarriage.com that 75% of divorced women will remarry within about 10 years after their divorce. I have an interesting thought on this fact. Why so eager to remarry? Before you close down and blow off this tip, I want you to seriously ask yourself this question. Why get remarried? There are legitimate reasons to get remarried and there are definitely illegitimate reasons to get remarried.

Some legitimate reasons to get remarried are:

• After fixing what was broken in your life with the first marriage, you find a loving and compassionate man who is equally excited to grow spiritually together and work on the new marriage together.
• After fixing what was broken in your life with the first marriage, you meet a person who fits your top 10 qualities (or deal breakers) you want in a person.
• After fixing what was broken in your life with the first marriage, you discover love (not out of desperation) but out of patience and maybe even a little surprise.

Are you catching the theme with these legitimate reasons to get remarried?  The worst thing you can do is get remarried before you’ve healed and grown from the mistakes of your first marriage.  There’s a reason that second marriage have around a 67% divorce rate.  Don’t even think about a relationship until you’ve had someone walk you through what your part was in the demise of the first marriage.  And you had a part, whether you want to admit that or not.  No one is perfect and it does not place more blame on your shoulders by acknowledging what you did to hurt the first marriage.

Heal. Learn. Grow.  Now you are ready to get remarried.

If you watch the news or read the tabloids, then you are well aware of the issues plaguing Jon and Kate from the hit reality show Jon and Kate plus 8. We’ve been contacted by several friends telling us to offer to help them with one of our Marriage Restoration Intensives. Unfortunately, we do not know them or how to get in contact with them.

So I felt like I should write this tip. First of all, do not believe anything you read in the tabloids. I have several close friends who are tabloid magnets, in a major way, and I can assure you that the rumors and lies spread through the tabloids are obscene and totally false! Who knows what is really going on with Jon and Kate, and I would suggest we all hold on assumptions until we hear it directly from them.

What advice would I give Jon and Kate? Ask for help. If you need help, then reach out and search someone who can help you avoid divorce (if that is really what is happening for them). The worst mistake couples make when they are facing a trial in their marriage is when they shut out the world and begin believing they are the only ones hurting. Lots of couples are hurting and we all need to be more authentic with our pain.

The second bit of advice I would give to Jon and Kate would be to slow down and take a step back. When your marriage is in trouble, the best thing you can do is to figure what you have done to contribute. The more you point fingers and blame your spouse, the worse your marriage is going to get. Take personal responsibility for your own actions. This will cause your spouse to relax and it will create an opportunity for self-reflection.

What causes divorce?  Seems like a complicated question, but in reality, it is quite simple.  Researchers like Drs. Scott Stanley, Howard Markman, and John Gottman have all discovered bascially four reasons why couples divorce.  Four! Not thousands, but only four reasons why couples end up divorcing.

I’ve written about these before, but let me give them to you once more.  Couples divorce when they respond to conflict by:

1. Escalating – yelling, screaming, basically getting out of control.
2. Avoiding – running away from conflict.
3. Dishonoring – name-calling and basic character assassination.
4. Developing negative beliefs – your spouse can not win, no matter what because you have a belief that is negative and possibly incorrect.

These four are the first four mistakes couples make when they get in to conflict. These are the primary mistakes that lead to divorce, but there are more mistakes couples make that do not lead to happy marriages and these other mistakes are secondary, and can most certainly relate back to the first four.

If you want a happy marriage, which I’m pretty sure each and every person who gets married wants, then you have to learn how to avoid these pitfalls during arguments. Arguments are not bad, it is how we respond to arguments that either makes or breaks our marriage (or any relationship).

The other six mistakes couples make during conflict are:

1. They don’t take a time-out when feelings get hurt or things get heated.
2. They play the blame game.
3. They kitchen-sink every argument ever experienced.
4. They go to a third party to complain.
5. They flip flop who’s at fault.
6. They invalidate each other’s feelings or needs.

1. They don’t take a time-out when feelings get hurt or things get heated
I just wrote a five part series on conflict resolution.  One of the parts was taking a time-out.  If you do not take a break and relax, your conflict is going to get out of control. Take a step back and breath. Calm down, and then reengage with each other.

2. They play the blame game.
Do you like it when you’re blamed for something? Probably not, so don’t do it to your spouse. Blaming only leads to more misery. The more you take personal responsibility, the better your marriage will get.

3. They kitchen-sink every argument ever experienced.
Does it feel helpful to bring up past arguments when you are arguing in the present? Does it ever go well to remind your spouse of other times they totally messed up? No. So don’t bring in the past, keep focused on the present and resolve one conflict at a time.

4. They go to a third party to complain.
It is okay to have a close friend where you can get validated and loved well. You can even complain from time to time about something that happened between you and your spouse. But do not make this a habit and you must only talk with a close friend of the same sex. It is never okay to complain about your spouse to the opposite sex, that will only lead to more problems and heartache. When you spend your days complaining about how “bad” your spouse is, you set yourself up to develop powerful negative beliefs that are very hard to get rid of.

5. They flip flop who’s at fault.
If your spouse comes to you with something you did to hurt or frustrate her, do not turn the table and point out something that bothers you. There is nothing more frustrating and hurtful than when your spouse turns the table on the conflict. If your spouse approaches you about an issue, take it like a man (or woman) and stick to that issue. No one likes a flip flopper!

6. They invalidate each other’s feelings or needs.
Validation is my wife’s biggest passion for couples. Her quote when she teaches this concept is so powerful, “You are more important to me than proving myself right or proving you wrong.” Just listen and validate. Do not argue with your spouse about facts or try to justify or explain your actions. Keep quiet and simply ask, “What do you need from me right now?” This is a powerful question that can disarm even the angriest person.

These are 10 of the craziest things people will do when they get in to conflict with their spouse. Great marriage do not just happen, they are built through enrichment and education. Either you are working on your marriage and learning how to better love each other, or you are getting worse.